OUR BLOG. UPCOMING EVENTS, etc.
Monmouth Beach Yoga & Wellness is owned and operated by Lisa Matthews and Lisa Horan-Sockol. Their studio offers classes and workshops throughout the year that will cover a wide range of topics, including Nutrition, Detox, Yoga 4 Cancer, Yoga Recovery, Prenatal, Kundalini, Yin, Power, “Mommy & Baby” Yoga, Kids & Teen Yoga, Stress Reduction Techniques, Meditation, Restorative, Seasonal Yoga, and Mala Necklace and Bracelet Beading. The studio also features jewelry, yoga clothing, and yoga accessories for purchase.
Yoga, Pilates, nutrition, meditation and so much more.
(c) Monmouth Beach Yoga & Wellness